5 rounds of:
5 Handstand Push-ups
10 Pull-ups
5 rounds of:
5 Handstand Push-ups
10 Pull-ups
Result
Result
4 mins 40 secs | Rx'dStats
WOD Count
138th
Level
-
Avg Power Output
71.9 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Stats
WOD Count
138th
Level
-
Avg Power Output
71.9 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,456 Reps (+50)Milestone 450
Handstand Push-up
448 Reps (+25)History (1)
History (1)