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Helen Langkilde Helen Langkilde

08-18-2019 1:26 AM

19.1 Rx'd - CrossFit Games Open 19.1 Rx'd - CrossFit Games Open

15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories

Result

7 rounds | 266 reps | Rx'd ⚡ 0.447 rounds

Result

7 rounds | 266 reps | Rx'd ⚡ 0.447 rounds

Community

Stats

WOD Count

3312th

Level

Avg Power Output

90.5 (ft*lbs)/sec (+7.1)

Training Days

149 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

3312th

Level

Avg Power Output

90.5 (ft*lbs)/sec (+7.1)

Training Days

149 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

6.8 rounds

Milestone Reached

Wall Ball

21,500 Reps

Movement Progress

Milestone 12,000

Row Calories

11,878 Reps (+133)

Milestone 57,500

Squat

55,162 Reps (+133)

Milestone 22,000

Wall Ball

21,539 Reps (+133)

History (2)

19.1 Rx'd - CrossFit Games Open

15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories

Result

6 rounds + 19 Wall Balls + 2 Row Calories | 249 reps | Rx'd 6 rounds + 19 Wall Balls + 2 Row Calories | 249 reps | Rx'd

Level 86 Level 86 3056th WOD 3056th WOD

19.1 Rx'd - CrossFit Games Open

15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories

Result

7 rounds | 266 reps | Rx'd 7 rounds | 266 reps | Rx'd ⚡0.447 rounds ⚡0.447 rounds

Level 93 Level 93 3312th WOD 3312th WOD

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