15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
February 25, 2019 7:00 AM
6 rounds + 19 Wall Balls + 2 Row Calories | 249 reps | Rx'd
Level 86
3056th WOD
Result
Result
6 rounds + 19 Wall Balls + 2 Row Calories | 249 reps | Rx'dNotes
Glad that rowing is now out of the way😉 Bring on week ✌🏼
Notes
Glad that rowing is now out of the way😉 Bring on week ✌🏼
Stats
WOD Count
3056th
Level
86
Avg Power Output
83.4 (ft*lbs)/sec
Training Days
39 (2024)
History
2
Stats
WOD Count
3056th
Level
86
Avg Power Output
83.4 (ft*lbs)/sec
Training Days
39 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
5.2 rounds
Movement Progress
Movement Progress
Milestone 10,500
Row Calories
10,239 Reps (+116)Milestone 52,500
Squat
52,024 Reps (+133)Milestone 21,000
Wall Ball
20,648 Reps (+133)History (2)
History (2)
