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08-16-2019 5:35 AM

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Strict Pull-ups : 15-15-15-15-15-15-10 Strict Pull-ups : 15-15-15-15-15-15-10

Sets
15 Strict Pull-ups
15 Strict Pull-ups
15 Strict Pull-ups
15 Strict Pull-ups
15 Strict Pull-ups
15 Strict Pull-ups
10 Strict Pull-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

600th

Level

-

Work Performed

29,004 ft*lbs

Training Days

116 (2024)

History

1

Stats

WOD Count

600th

Level

-

Work Performed

29,004 ft*lbs

Training Days

116 (2024)

History

1

Movement Progress

Milestone 7,500

Pull-up

7,104 Reps (+100)

History (1)

Strict Pull-ups : 15-15-15-15-15-15-10

Sets
15 Strict Pull-ups
15 Strict Pull-ups
15 Strict Pull-ups
15 Strict Pull-ups
15 Strict Pull-ups
15 Strict Pull-ups
10 Strict Pull-ups

Result

Completed | Rx'd Completed | Rx'd

600th WOD 600th WOD

1 / 1

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