Sets
16 Single Arm Dumbbell Shoulder Press | 50 lbs
Level 77
16 Single Arm Dumbbell Shoulder Press | 50 lbs
Level 77
16 Single Arm Dumbbell Shoulder Press | 50 lbs
Level 77
Sets
16 Single Arm Dumbbell Shoulder Press | 50 lbs
Level 77
16 Single Arm Dumbbell Shoulder Press | 50 lbs
Level 77
16 Single Arm Dumbbell Shoulder Press | 50 lbs
Level 77
August 16, 2019 4:04 PM
2400 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd
Level 86
3027th WOD
Result
Result
2400 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'dNotes
8 per side
Notes
8 per side
Stats
WOD Count
3027th
Level
86
Work Performed
≈ 0 ft*lbs
Training Days
175 (2024)
History
1
Stats
WOD Count
3027th
Level
86
Work Performed
≈ 0 ft*lbs
Training Days
175 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder Press
2,250 Reps
Movement Progress
Movement Progress
Milestone 11,750
Shoulder-to-Overhead
11,550 Reps (+48)Milestone 2,500
Shoulder Press
2,282 Reps (+48)History (1)
History (1)
