3 rounds of:
7 Assault Bike Calories
Sled Push, 70 m
5 Burpees
3 rounds of:
7 Assault Bike Calories
Sled Push, 70 m
5 Burpees
Result
Result
8 mins 51 secs | Rx'dStats
WOD Count
1333rd
Level
-
Training Days
141 (2024)
History
1
Stats
WOD Count
1333rd
Level
-
Training Days
141 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
8,500 Reps
Movement Progress
Movement Progress
Milestone 2,000
Bike Calories
1,909 Reps (+21)Milestone 9,000
Burpee
8,503 Reps (+15)Milestone 6,000
Sled Pull/Push
5,950 Meters (+210)History (1)
History (1)