Sergii Khomenko Sergii Khomenko

08-14-2019 9:10 PM

08-14-2019 9:10 PM


Squat Clean Thruster 1-1-1-1-1 Squat Clean Thruster 1-1-1-1-1

Sets


1 Squat Clean Thruster | 60 kg

Level 17


1 Squat Clean Thruster | 70 kg

Level 32


1 Squat Clean Thruster | 80 kg

Level 54


1 Squat Clean Thruster | 85 kg

Level 64


1 Squat Clean Thruster | 90 kg

Level 71


Sets


1 Squat Clean Thruster | 60 kg

Level 17


1 Squat Clean Thruster | 70 kg

Level 32


1 Squat Clean Thruster | 80 kg

Level 54


1 Squat Clean Thruster | 85 kg

Level 64


1 Squat Clean Thruster | 90 kg

Level 71


Result

385 kg | 60 kg, 70 kg, 80 kg, 85 kg, and 90 kg | Rx'd

Result

385 kg | 60 kg, 70 kg, 80 kg, 85 kg, and 90 kg | Rx'd

Community

Community


Stats

WOD Count

785th

Level

64

Work Performed

7,594 ft*lbs

Training Days

70 (2024)

History

1

Squat Clean Thruster PR

1 @ 90 kg 💣

Stats

WOD Count

785th

Level

64

Work Performed

7,594 ft*lbs

Training Days

70 (2024)

History

1

Squat Clean Thruster PR

1 @ 90 kg 💣


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,728 Reps (+5)

Milestone 900

Squat Clean

780 Reps (+5)

Milestone 10,000

Squat

8,719 Reps (+5)

Milestone 1,250

Thruster

1,186 Reps (+5)

History (1)

History (1)

0 Comments

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