Sets
5 Overhead Squats | 20 kg
Level 3
5 Overhead Squats | 20 kg
Level 3
5 Overhead Squats | 30 kg
Level 8
5 Overhead Squats | 30 kg
Level 8
5 Overhead Squats | 35 kg
Level 12
5 Overhead Squats | 35 kg
Level 12
Sets
5 Overhead Squats | 20 kg
Level 3
5 Overhead Squats | 20 kg
Level 3
5 Overhead Squats | 30 kg
Level 8
5 Overhead Squats | 30 kg
Level 8
5 Overhead Squats | 35 kg
Level 12
5 Overhead Squats | 35 kg
Level 12
August 14, 2019 6:03 AM
850 kg | 20 kg, 20 kg, 30 kg, 30 kg, 35 kg, and 35 kg | Rx'd
Level 12
94th WOD
Result
Result
850 kg | 20 kg, 20 kg, 30 kg, 30 kg, 35 kg, and 35 kg | Rx'dStats
WOD Count
94th
Level
-
Work Performed
9,955 ft*lbs
Training Days
47 (2024)
History
1
Stats
WOD Count
94th
Level
12
Work Performed
9,955 ft*lbs
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,225 Reps (+30)Milestone 75
Overhead Squat
30 Reps (+30)History (1)
History (1)
