10 Deadlifts, 315 lbs
20 Handstand Push-ups
30 Bar Facing Burpees
40 Box Jumps, 24 in
50 Alternating Dumbbell Snatches, 50 lbs
40 Box Jumps, 24 in
30 Bar Facing Burpees
20 Handstand Push-ups
10 Deadlifts, 315 lbs
10 Deadlifts, 315 lbs
20 Handstand Push-ups
30 Bar Facing Burpees
40 Box Jumps, 24 in
50 Alternating Dumbbell Snatches, 50 lbs
40 Box Jumps, 24 in
30 Bar Facing Burpees
20 Handstand Push-ups
10 Deadlifts, 315 lbs
August 13, 2019 6:34 AM
21 mins 52 secs | Not Rx'd
175th WOD
Result
Result
21 mins 52 secs | Not Rx'dNotes
235 lb dl
Notes
235 lb dl
Stats
WOD Count
175th
Level
-
Training Days
67 (2024)
History
1
Stats
WOD Count
175th
Level
-
Training Days
67 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,999 Reps (+60)Milestone 1,250
Box Jump
1,102 Reps (+80)Milestone 1,500
Handstand Push-up
1,450 Reps (+40)Milestone 1,000
Snatch
701 Reps (+50)Milestone 150
Dumbbell Snatch
148 Reps (+50)Milestone 1,000
Deadlift
813 Reps (+20)History (1)
History (1)
