"Death By" : 10 reps + 10 reps / 1 min
Single Under : 10 rounds + 97 reps
"Death By" : 10 reps + 10 reps / 1 min
Single Under : 10 rounds + 97 reps
Result
Result
10 + (97 Single Unders) | Rx'dNotes
Open practice. Working on relaxing shoulders more.
Notes
Open practice. Working on relaxing shoulders more.
Stats
WOD Count
93rd
Level
-
Avg Power Output
42.5 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
93rd
Level
-
Avg Power Output
42.5 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
1,000 Reps
Milestone Reached
Single Under
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,147 Reps (+647)Milestone 2,000
Single Under
1,147 Reps (+647)History (1)
History (1)