Sets
8 Dumbbell Shoulder Press | 20 lbs
Level 25
8 Dumbbell Shoulder Press | 20 lbs
Level 25
8 Dumbbell Shoulder Press | 20 lbs
Level 25
Sets
8 Dumbbell Shoulder Press | 20 lbs
Level 25
8 Dumbbell Shoulder Press | 20 lbs
Level 25
8 Dumbbell Shoulder Press | 20 lbs
Level 25
August 7, 2019 9:19 AM
480 lbs | 20 lbs, 20 lbs, and 20 lbs | Rx'd
Level 39
516th WOD
Result
Result
480 lbs | 20 lbs, 20 lbs, and 20 lbs | Rx'dStats
WOD Count
516th
Level
39
Training Days
141 (2024)
History
1
Dumbbell Shoulder Press PR
8 @ 20 lbs 💣
Stats
WOD Count
516th
Level
39
Training Days
141 (2024)
History
1
Dumbbell Shoulder Press PR
8 @ 20 lbs 💣
Movement Progress
Movement Progress
Milestone 2,750
Shoulder-to-Overhead
2,554 Reps (+24)Milestone 250
Shoulder Press
122 Reps (+24)History (1)
History (1)
