Scott Jones Scott Jones

08-07-2019 4:13 PM

08-07-2019 4:13 PM


Dumbbell Shoulder Press 8-8-8 Dumbbell Shoulder Press 8-8-8

Sets


8 Dumbbell Shoulder Press | 40 lbs

Level 40


8 Dumbbell Shoulder Press | 40 lbs

Level 40


8 Dumbbell Shoulder Press | 40 lbs

Level 40


Sets


8 Dumbbell Shoulder Press | 40 lbs

Level 40


8 Dumbbell Shoulder Press | 40 lbs

Level 40


8 Dumbbell Shoulder Press | 40 lbs

Level 40


Result

960 lbs | 40 lbs, 40 lbs, and 40 lbs | Rx'd

Result

960 lbs | 40 lbs, 40 lbs, and 40 lbs | Rx'd

Notes

20# x 2

Notes

20# x 2

Community

Community


Stats

WOD Count

665th

Level

52

Work Performed

3,919 ft*lbs

Training Days

55 (2024)

History

1

Dumbbell Shoulder Press PR

8 @ 40 lbs 💣

Stats

WOD Count

665th

Level

52

Work Performed

3,919 ft*lbs

Training Days

55 (2024)

History

1

Dumbbell Shoulder Press PR

8 @ 40 lbs 💣


Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,737 Reps (+24)

Milestone 250

Shoulder Press

82 Reps (+24)

History (1)

History (1)

0 Comments

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