Dustin Reeves Dustin Reeves

08-07-2019 10:10 AM

08-07-2019 10:10 AM

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Lifting: Power Clean+Hang Power Cleans and Front Squats Lifting: Power Clean+Hang Power Cleans and Front Squats

Sets
1 Power Clean+Hang Power Clean | 185 lbs
1 Power Clean+Hang Power Clean | 195 lbs
1 Power Clean+Hang Power Clean | 205 lbs
1 Power Clean+Hang Power Clean | 210 lbs
1 Power Clean+Hang Power Clean | 215 lbs
5 Front Squats | 165 lbs
5 Front Squats | 175 lbs
5 Front Squats | 185 lbs
5 Front Squats | 195 lbs
5 Front Squats | 215 lbs

Sets
1 Power Clean+Hang Power Clean | 185 lbs
1 Power Clean+Hang Power Clean | 195 lbs
1 Power Clean+Hang Power Clean | 205 lbs
1 Power Clean+Hang Power Clean | 210 lbs
1 Power Clean+Hang Power Clean | 215 lbs
5 Front Squats | 165 lbs
5 Front Squats | 175 lbs
5 Front Squats | 185 lbs
5 Front Squats | 195 lbs
5 Front Squats | 215 lbs

Result

5685 lbs | 185 lbs, 195 lbs, 205 lbs, 210 lbs, 215 lbs, 165 lbs, 175 lbs, 185 lbs, 195 lbs, and 215 lbs | Rx'd

Result

5685 lbs | 185 lbs, 195 lbs, 205 lbs, 210 lbs, 215 lbs, 165 lbs, 175 lbs, 185 lbs, 195 lbs, and 215 lbs | Rx'd

Notes

Had more on both PC/HC...good lifting sesh!

Notes

Had more on both PC/HC...good lifting sesh!

Community

Community

Stats

WOD Count

941st

Level

-

Work Performed

≈ 17,929 ft*lbs

Training Days

81 (2024)

History

1

Stats

WOD Count

941st

Level

-

Work Performed

≈ 17,929 ft*lbs

Training Days

81 (2024)

History

1

Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 8,250

Clean

7,649 Reps (+5)

Milestone 4,750

Power Clean

4,650 Reps (+5)

Milestone 15,000

Squat

13,073 Reps (+25)

Milestone 1,900

Front Squat

1,757 Reps (+25)

History (1)

History (1)

1 / 1
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