Alanna Parrish Alanna Parrish

08-06-2019 3:54 PM

08-06-2019 3:54 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 95 lbs

Level 23


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 125 lbs

Level 54


2 Front Squats | 135 lbs

Level 58


Sets


3 Front Squats | 95 lbs

Level 23


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 125 lbs

Level 54


2 Front Squats | 135 lbs

Level 58


Result

1590 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 135 lbs | Rx'd -285 lbs

Result

1590 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 135 lbs | Rx'd -285 lbs

Community

Community


Stats

WOD Count

1320th

Level

53

Training Days

135 (2024)

History

9

Stats

WOD Count

1320th

Level

53

Training Days

135 (2024)

History

9


Movement Progress

Movement Progress

Milestone 22,500

Squat

20,989 Reps (+14)

Milestone 2,900

Front Squat

2,844 Reps (+14)

History (9)

History (9)

1 / 6
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