btwb

David Avila David Avila

09-05-2013 9:35 AM

09-05-2013 9:35 AM

Follow

Row 100 m TT Row 100 m TT

Interval
Row, 100 m | 0:19

Interval
Row, 100 m | 0:19

Result

19 secs | Rx'd

Result

19 secs | Rx'd

Notes

during 200m row sprints

Notes

during 200m row sprints

Community

Community

Stats

WOD Count

580th

Level

-

Avg Power Output

301.1 (ft*lbs)/sec

Training Days

164 (2024)

History

3

Stats

WOD Count

580th

Level

21

Avg Power Output

301.1 (ft*lbs)/sec

Training Days

164 (2024)

History

3

Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 5,000

Row

4,807 Meters (+100)

History (3)

History (3)

Row 100 m TT

Row 100 m TT

Interval
Row, 100 m | 0:19

Interval
Row, 100 m | 0:19

Result

19 secs | Rx'd 19 secs | Rx'd

Level 21 Level 21 580th WOD 580th WOD

Row 100 m TT

Row 100 m TT

Interval
Row, 100 m | 0:18.9

Interval
Row, 100 m | 0:18.9

Result

18.9 secs | Rx'd 18.9 secs | Rx'd 0.1 secs 0.1 secs

Level 22 Level 22 910th WOD 910th WOD

Row 100 m TT

Row 100 m TT

Intervals
Row, 100 m | 0:18.1

Intervals
Row, 100 m | 0:18.1

Result

18.1 secs | Rx'd 18.1 secs | Rx'd ⚡0.8 secs ⚡0.8 secs

Level 26 Level 26 1325th WOD 1325th WOD

1 / 3

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Avila. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Avila.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Avila. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Avila. start your free trial