5 rounds, 1 min per station:
Run, 200 m
Ground-to-Overhead, 75 lbs
5 rounds, 1 min per station:
Run, 200 m
Ground-to-Overhead, 75 lbs
August 4, 2019 8:24 PM
21 reps | Rx'd
493rd WOD
Result
Result
21 reps | Rx'dStats
WOD Count
493rd
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Stats
WOD Count
493rd
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Movement Progress
Movement Progress
Milestone 610,000
Run
590,474 Meters (+0)History (1)
History (1)
