Greg Hitchko Greg Hitchko

07-31-2019 12:44 PM

07-31-2019 12:44 PM


Lifting: Back Squats and Bench Press Lifting: Back Squats and Bench Press

Sets
1 Back Squat | 255 lbs
1 Back Squat | 275 lbs
1 Back Squat | 305 lbs
1 Bench Press | 185 lbs
1 Bench Press | 205 lbs
1 Bench Press | 215 lbs

Sets
1 Back Squat | 255 lbs
1 Back Squat | 275 lbs
1 Back Squat | 305 lbs
1 Bench Press | 185 lbs
1 Bench Press | 205 lbs
1 Bench Press | 215 lbs

Result

1440 lbs | 255 lbs, 275 lbs, 305 lbs, 185 lbs, 205 lbs, and 215 lbs | Rx'd

Result

1440 lbs | 255 lbs, 275 lbs, 305 lbs, 185 lbs, 205 lbs, and 215 lbs | Rx'd

Community

Community


Stats

WOD Count

474th

Level

50

Training Days

66 (2024)

History

1

Stats

WOD Count

474th

Level

50

Training Days

66 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 200

Bench Press

196 Reps (+3)

Milestone 10,000

Squat

8,076 Reps (+3)

Milestone 900

Back Squat

778 Reps (+3)

History (1)

History (1)

0 Comments

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