7 rounds of:
25 Air Squats
15 Burpees
Rest 2 mins
7 rounds of:
25 Air Squats
15 Burpees
Rest 2 mins
July 24, 2019 12:06 PM
20 mins 22 secs | Rx'd
Level 70
1745th WOD
Result
Result
20 mins 22 secs | Rx'dNotes
1:11, 1:11, 1:11, 1:11, 1:11, 1:15, 1:12
Notes
1:11, 1:11, 1:11, 1:11, 1:11, 1:15, 1:12
Stats
WOD Count
1745th
Level
70
Avg Power Output
110.7 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
1745th
Level
70
Avg Power Output
110.7 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Burpee
9,990 Reps (+105)Milestone 6,000
Air Squat
5,707 Reps (+175)Milestone 25,000
Squat
24,283 Reps (+175)History (1)
History (1)
