Sets
2 Power Cleans | 185 lbs
2 Power Cleans | 205 lbs
2 Power Cleans | 215 lbs
2 Power Cleans | 225 lbs
2 Power Cleans | 230 lbs
5 Bench Press | 165 lbs
5 Bench Press | 185 lbs
5 Bench Press | 205 lbs
5 Bench Press | 225 lbs
5 Bench Press | 230 lbs
Sets
2 Power Cleans | 185 lbs
2 Power Cleans | 205 lbs
2 Power Cleans | 215 lbs
2 Power Cleans | 225 lbs
2 Power Cleans | 230 lbs
5 Bench Press | 165 lbs
5 Bench Press | 185 lbs
5 Bench Press | 205 lbs
5 Bench Press | 225 lbs
5 Bench Press | 230 lbs
July 24, 2019 10:17 AM
7170 lbs | 185 lbs, 205 lbs, 215 lbs, 225 lbs, 230 lbs, 165 lbs, 185 lbs, 205 lbs, 225 lbs, and 230 lbs | Rx'd
Level 90
929th WOD
Result
Result
7170 lbs | 185 lbs, 205 lbs, 215 lbs, 225 lbs, 230 lbs, 165 lbs, 185 lbs, 205 lbs, 225 lbs, and 230 lbs | Rx'dNotes
Bench..had more in me. PC jammed my wrist on rnd 4...cost me at least 10lbs in rnd 5. Getting better
Notes
Bench..had more in me. PC jammed my wrist on rnd 4...cost me at least 10lbs in rnd 5. Getting better
Stats
WOD Count
929th
Level
90
Work Performed
23,669 ft*lbs
Training Days
72 (2024)
History
1
Stats
WOD Count
929th
Level
90
Work Performed
23,669 ft*lbs
Training Days
72 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
200 lbs
Movement Progress
Movement Progress
Milestone 8,250
Clean
7,644 Reps (+10)Milestone 4,750
Power Clean
4,645 Reps (+10)Milestone 600
Bench Press
540 Reps (+25)History (1)
History (1)
