4 rounds of:
Run, 200 m
10 Power Cleans, 115 lbs
25 Wall Balls, 20 lbs
max rep Burpees | 20, 15, 6, and 5
Rest 2 mins
4 rounds of:
Run, 200 m
10 Power Cleans, 115 lbs
25 Wall Balls, 20 lbs
max rep Burpees | 20, 15, 6, and 5
Rest 2 mins
July 22, 2019 10:45 PM
46 reps | Rx'd
1947th WOD
Result
Result
46 reps | Rx'dNotes
ew
Notes
ew
Stats
WOD Count
1947th
Level
-
Work Performed
122,685 ft*lbs
Training Days
25 (2024)
History
1
Stats
WOD Count
1947th
Level
-
Work Performed
122,685 ft*lbs
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,619 Reps (+46)Milestone 12,750
Clean
12,143 Reps (+40)Milestone 7,000
Power Clean
6,909 Reps (+40)Milestone 530,000
Run
518,753 Meters (+800)Milestone 37,500
Squat
35,503 Reps (+100)Milestone 11,000
Wall Ball
10,645 Reps (+100)History (1)
History (1)
