Every 1:30 for 15 mins:
1 Squat Clean, 85% 1RM | 155 lbs
1 Squat Clean, 85% 1RM | 155 lbs
1 Squat Clean, 85% 1RM | 155 lbs
1 Squat Clean, 85% 1RM | 155 lbs
1 Squat Clean, 85% 1RM | 155 lbs
1 Squat Clean, 85% 1RM | 155 lbs
1 Squat Clean, 85% 1RM | 165 lbs
1 Squat Clean, 85% 1RM | 165 lbs
1 Squat Clean, 85% 1RM | 165 lbs
1 Squat Clean, 85% 1RM | 165 lbs
Every 1:30 for 15 mins:
1 Squat Clean, 85% 1RM | 155 lbs
1 Squat Clean, 85% 1RM | 155 lbs
1 Squat Clean, 85% 1RM | 155 lbs
1 Squat Clean, 85% 1RM | 155 lbs
1 Squat Clean, 85% 1RM | 155 lbs
1 Squat Clean, 85% 1RM | 155 lbs
1 Squat Clean, 85% 1RM | 165 lbs
1 Squat Clean, 85% 1RM | 165 lbs
1 Squat Clean, 85% 1RM | 165 lbs
1 Squat Clean, 85% 1RM | 165 lbs
Result
Result
Completed | Rx'dStats
WOD Count
1962nd
Level
-
Avg Power Output
13.1 (ft*lbs)/sec (+0.2)
Training Days
149 (2024)
History
2
Stats
WOD Count
1962nd
Level
-
Avg Power Output
13.1 (ft*lbs)/sec (+0.2)
Training Days
149 (2024)
History
2
Movement Progress
Movement Progress
Milestone 12,750
Clean
12,632 Reps (+10)Milestone 2,550
Squat Clean
2,498 Reps (+10)Milestone 30,000
Squat
27,809 Reps (+10)History (2)
History (2)