Every 1:30 for 15 mins:
1 Squat Clean, 85% 1RM | 155 lbs
1 Squat Clean, 85% 1RM | 155 lbs
1 Squat Clean, 85% 1RM | 155 lbs
1 Squat Clean, 85% 1RM | 155 lbs
1 Squat Clean, 85% 1RM | 155 lbs
1 Squat Clean, 85% 1RM | 155 lbs
1 Squat Clean, 85% 1RM | 155 lbs
1 Squat Clean, 85% 1RM | 155 lbs
1 Squat Clean, 85% 1RM | 155 lbs
1 Squat Clean, 85% 1RM | 155 lbs
Every 1:30 for 15 mins:
1 Squat Clean, 85% 1RM | 155 lbs
1 Squat Clean, 85% 1RM | 155 lbs
1 Squat Clean, 85% 1RM | 155 lbs
1 Squat Clean, 85% 1RM | 155 lbs
1 Squat Clean, 85% 1RM | 155 lbs
1 Squat Clean, 85% 1RM | 155 lbs
1 Squat Clean, 85% 1RM | 155 lbs
1 Squat Clean, 85% 1RM | 155 lbs
1 Squat Clean, 85% 1RM | 155 lbs
1 Squat Clean, 85% 1RM | 155 lbs
June 11, 2019 11:38 PM
Completed | Rx'd
1911th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1911th
Level
-
Avg Power Output
12.9 (ft*lbs)/sec
Training Days
119 (2024)
History
2
Stats
WOD Count
1911th
Level
-
Avg Power Output
12.9 (ft*lbs)/sec
Training Days
119 (2024)
History
2
Movement Progress
Movement Progress
Milestone 12,750
Clean
12,098 Reps (+10)Milestone 2,550
Squat Clean
2,488 Reps (+10)Milestone 27,500
Squat
27,183 Reps (+10)History (2)
History (2)
