Nacho Magaldi Nacho Magaldi

07-23-2019 10:49 AM

07-23-2019 10:49 AM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

9 mins 50 secs | Rx'd

Result

9 mins 50 secs | Rx'd

Community

Community


Stats

WOD Count

309th

Level

32

Avg Power Output

68.0 (ft*lbs)/sec

Training Days

115 (2024)

History

1

Stats

WOD Count

309th

Level

32

Avg Power Output

68.0 (ft*lbs)/sec

Training Days

115 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,419 Reps (+45)

Milestone 5,000

Squat

4,737 Reps (+45)

Milestone 750

Thruster

561 Reps (+45)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nacho Magaldi. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nacho Magaldi. start your free trial