Ryan Reilly Ryan Reilly

07-20-2019 11:10 AM

07-20-2019 11:10 AM


PK PK

5 rounds of:
10 Back Squats, 225 lbs
10 Deadlifts, 275 lbs
Run, 400 m
Rest 2 mins

5 rounds of:
10 Back Squats, 225 lbs
10 Deadlifts, 275 lbs
Run, 400 m
Rest 2 mins

Result

21 mins 38 secs | Rx'd

Result

21 mins 38 secs | Rx'd

Community

Community


Stats

WOD Count

264th

Level

98

Training Days

84 (2024)

History

1

Stats

WOD Count

264th

Level

98

Training Days

84 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

300 Reps

Movement Progress

Movement Progress

Milestone 500

Back Squat

312 Reps (+50)

Milestone 1,000

Deadlift

722 Reps (+50)

Milestone 50,000

Run

47,651 Meters (+2,000)

Milestone 5,000

Squat

3,366 Reps (+50)

History (1)

History (1)

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