10:00 AMRAP:
60 Jump Rope (Singles)s
15 Power Snatches, 75 lbs
10:00 AMRAP:
60 Jump Rope (Singles)s
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 15 Jump Rope (Singles)s | Not Rx'dNotes
have to do better at jump rope and power snatch, faster.
Notes
have to do better at jump rope and power snatch, faster.
Stats
WOD Count
90th
Level
-
Avg Power Output
86.0 (ft*lbs)/sec
Training Days
70 (2024)
History
4
Stats
WOD Count
90th
Level
-
Avg Power Output
86.0 (ft*lbs)/sec
Training Days
70 (2024)
History
4
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,046 Reps (+255)Milestone 2,000
Single Under
1,881 Reps (+255)Milestone 400
Snatch
264 Reps (+60)Milestone 300
Power Snatch
157 Reps (+60)History (4)
History (4)