10:00 AMRAP:
60 Jump Rope (Singles)s
15 Power Snatches, 75 lbs
10:00 AMRAP:
60 Jump Rope (Singles)s
15 Power Snatches, 75 lbs
Result
Result
3 rounds + 60 Jump Rope (Singles)s + 6 Power Snatches | 291 reps | Not Rx'd -1.067 roundsNotes
slow felt like throwing up the whole time
Notes
slow felt like throwing up the whole time
Stats
WOD Count
221st
Level
-
Avg Power Output
78.4 (ft*lbs)/sec (-21.7)
Training Days
76 (2024)
History
4
Stats
WOD Count
221st
Level
-
Avg Power Output
78.4 (ft*lbs)/sec (-21.7)
Training Days
76 (2024)
History
4
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Single Under
6,000 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,717 Reps (+240)Milestone 7,000
Single Under
6,191 Reps (+240)Milestone 1,000
Snatch
862 Reps (+51)Milestone 750
Power Snatch
578 Reps (+51)History (4)
History (4)