July 17, 2019 8:53 AM
12 mins | Not Rx'd
304th WOD
Result
Result
12 mins | Not Rx'dNotes
Snatches 95 C j 115
Notes
Snatches 95 C j 115
Stats
WOD Count
304th
Level
-
Avg Power Output
92.5 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Stats
WOD Count
304th
Level
-
Avg Power Output
92.5 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
700 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,780 Reps (+30)Milestone 600
Clean & Jerk
503 Reps (+30)Milestone 900
Jerk
715 Reps (+30)Milestone 1,500
Shoulder-to-Overhead
1,342 Reps (+30)Milestone 1,000
Snatch
676 Reps (+30)History (1)
History (1)
