Lukas L. Lukas L.

07-13-2019 4:14 AM

07-13-2019 4:14 AM


Weighted Dip 3x3 Weighted Dip 3x3

Sets


3 Weighted Dips | 20 kg

Level 38


3 Weighted Dips | 20 kg

Level 38


3 Weighted Dips | 20 kg

Level 38


Sets


3 Weighted Dips | 20 kg

Level 38


3 Weighted Dips | 20 kg

Level 38


3 Weighted Dips | 20 kg

Level 38


Result

180 kg | 20 kg, 20 kg, and 20 kg | Rx'd

Result

180 kg | 20 kg, 20 kg, and 20 kg | Rx'd

Community

Community


Stats

WOD Count

1740th

Level

56

Work Performed

4,608 ft*lbs

Training Days

53 (2024)

History

1

Stats

WOD Count

1740th

Level

56

Work Performed

4,608 ft*lbs

Training Days

53 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,200

Dip

1,171 Reps (+9)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lukas L.. start your free trial
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