Paulo Braganholo Paulo Braganholo

07-02-2019 8:50 PM

07-02-2019 8:50 PM


Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

33 mins | Rx'd

Result

33 mins | Rx'd

Community

Community


Stats

WOD Count

398th

Level

-

Avg Power Output

96.6 (ft*lbs)/sec

Training Days

78 (2024)

History

1

Stats

WOD Count

398th

Level

27

Avg Power Output

96.6 (ft*lbs)/sec

Training Days

78 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Lunge

600 Reps

Movement Progress

Movement Progress

Milestone 90,000

Run

83,779 Meters (+2,400)

Milestone 4,750

Push-up

4,464 Reps (+144)

Milestone 4,000

Air Squat

3,774 Reps (+144)

Milestone 900

Lunge

606 Reps (+144)

Milestone 10,000

Squat

8,494 Reps (+144)

History (1)

History (1)

0 Comments

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