10 mins:
20 Row Calories
then in the remaining time, AMRAP of:
10 Box Jumps
10 Dumbbell Snatches, 30 lbs
10 mins:
20 Row Calories
then in the remaining time, AMRAP of:
10 Box Jumps
10 Dumbbell Snatches, 30 lbs
June 25, 2019 1:48 PM
6 rounds + 6 Box Jumps | Rx'd
271st WOD
Result
Result
6 rounds + 6 Box Jumps | Rx'dNotes
Step ups
Notes
Step ups
Stats
WOD Count
271st
Level
-
Training Days
26 (2024)
History
1
Stats
WOD Count
271st
Level
-
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dumbbell Snatch
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
930 Reps (+20)Milestone 1,250
Box Jump
1,022 Reps (+66)Milestone 1,400
Snatch
1,233 Reps (+60)Milestone 1,250
Dumbbell Snatch
1,047 Reps (+60)History (1)
History (1)
