100 Double Unders
100 Double Unders
Result
Result
3 mins 43 secs | Rx'dNotes
After the WOD, still out if breath... I've been saying forever I need to do this but haven't. Thank you Katie for the motivation! 20 to start, then mostly 5's until 90, then 10. Used my new RX rope which is heavier. Arms were feeling it.
Notes
After the WOD, still out if breath... I've been saying forever I need to do this but haven't. Thank you Katie for the motivation! 20 to start, then mostly 5's until 90, then 10. Used my new RX rope which is heavier. Arms were feeling it.
Stats
WOD Count
1394th
Level
33
Avg Power Output
30.5 (ft*lbs)/sec
Training Days
155 (2024)
History
10
Stats
WOD Count
1394th
Level
33
Avg Power Output
30.5 (ft*lbs)/sec
Training Days
155 (2024)
History
10
Achievements
Achievements
Milestone Reached
Jump Rope
13,000 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,079 Reps (+100)Milestone 12,000
Double Under
11,214 Reps (+100)History (10)
History (10)