Matt Mazzei Matt Mazzei

06-18-2019 12:08 PM

06-18-2019 12:08 PM


Tempo Front Squat : 5x5 Tempo Front Squat : 5x5

Sets


5 Tempo Front Squats | 185 lbs

Level 63


5 Tempo Front Squats | 185 lbs

Level 63


5 Tempo Front Squats | 185 lbs

Level 63


5 Tempo Front Squats | 185 lbs

Level 63


5 Tempo Front Squats | 185 lbs

Level 63


Sets


5 Tempo Front Squats | 185 lbs

Level 63


5 Tempo Front Squats | 185 lbs

Level 63


5 Tempo Front Squats | 185 lbs

Level 63


5 Tempo Front Squats | 185 lbs

Level 63


5 Tempo Front Squats | 185 lbs

Level 63


Result

4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Result

4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Notes

3 seconds down. No belt, no knee sleeves, NO FUN!

Notes

3 seconds down. No belt, no knee sleeves, NO FUN!

Community

Community


Stats

WOD Count

1599th

Level

81

Training Days

111 (2024)

History

2

Stats

WOD Count

1599th

Level

81

Training Days

111 (2024)

History

2


Achievements

Achievements

Milestone Reached

Front Squat

2,500 Reps

Movement Progress

Movement Progress

Milestone 25,000

Squat

22,685 Reps (+25)

Milestone 2,700

Front Squat

2,511 Reps (+25)

History (2)

History (2)

0 Comments

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