Sets
5 Tempo Front Squats | 185 lbs
Level 63
5 Tempo Front Squats | 185 lbs
Level 63
5 Tempo Front Squats | 185 lbs
Level 63
5 Tempo Front Squats | 185 lbs
Level 63
5 Tempo Front Squats | 185 lbs
Level 63
Sets
5 Tempo Front Squats | 185 lbs
Level 63
5 Tempo Front Squats | 185 lbs
Level 63
5 Tempo Front Squats | 185 lbs
Level 63
5 Tempo Front Squats | 185 lbs
Level 63
5 Tempo Front Squats | 185 lbs
Level 63
Result
Result
4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'dNotes
3 seconds down. No belt, no knee sleeves, NO FUN!
Notes
3 seconds down. No belt, no knee sleeves, NO FUN!
Stats
WOD Count
1599th
Level
81
Training Days
111 (2024)
History
2
Stats
WOD Count
1599th
Level
81
Training Days
111 (2024)
History
2
Achievements
Achievements
Milestone Reached
Front Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 25,000
Squat
22,685 Reps (+25)Milestone 2,700
Front Squat
2,511 Reps (+25)History (2)
History (2)