11 mins:
Row, 800 m
then in the remaining time, AMRAP of:
12 Dumbbell Snatches, 50 lbs
30 Double Unders
11 mins:
Row, 800 m
then in the remaining time, AMRAP of:
12 Dumbbell Snatches, 50 lbs
30 Double Unders
June 17, 2019 4:05 AM
6 rounds | Rx'd
2089th WOD
Result
Result
6 rounds | Rx'dStats
WOD Count
2089th
Level
-
Avg Power Output
143.4 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Stats
WOD Count
2089th
Level
-
Avg Power Output
143.4 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
8,600 Reps
Movement Progress
Movement Progress
Milestone 140,000
Row
137,437 Meters (+800)Milestone 29,000
Jump Rope
27,694 Reps (+180)Milestone 28,000
Double Under
27,594 Reps (+180)Milestone 9,000
Snatch
8,671 Reps (+72)Milestone 4,000
Dumbbell Snatch
3,956 Reps (+72)History (1)
History (1)
