5 rounds of:
Run, 200 m
15 GHD Sit-ups
Sled Drag, 135 lbs, 100 m
5 rounds of:
Run, 200 m
15 GHD Sit-ups
Sled Drag, 135 lbs, 100 m
June 14, 2019 6:10 AM
16 mins 46 secs | Rx'd
209th WOD
Result
Result
16 mins 46 secs | Rx'dStats
WOD Count
209th
Level
-
Training Days
58 (2024)
History
1
Stats
WOD Count
209th
Level
-
Training Days
58 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sled Pull/Push
2,500 Meters
Movement Progress
Movement Progress
Milestone 50,000
Run
41,233 Meters (+1,000)Milestone 500
Sit-up
415 Reps (+75)Milestone 3,000
Sled Pull/Push
2,892 Meters (+500)History (1)
History (1)
