Row, 2000 m
21 Cleans, 95 lbs
15 Thrusters, 95 lbs
Row, 1000 m
15 Cleans, 95 lbs
12 Thrusters, 95 lbs
Row, 500 m
9 Cleans, 115 lbs
9 Thrusters, 115 lbs
Row, 2000 m
21 Cleans, 95 lbs
15 Thrusters, 95 lbs
Row, 1000 m
15 Cleans, 95 lbs
12 Thrusters, 95 lbs
Row, 500 m
9 Cleans, 115 lbs
9 Thrusters, 115 lbs
Result
Result
23 mins 2 secs | Not Rx'dStats
WOD Count
1158th
Level
-
Avg Power Output
140.4 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Stats
WOD Count
1158th
Level
-
Avg Power Output
140.4 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
170,000 Meters
Movement Progress
Movement Progress
Milestone 7,500
Clean
6,909 Reps (+45)Milestone 180,000
Row
170,353 Meters (+3,500)Milestone 25,000
Squat
24,139 Reps (+36)Milestone 3,750
Thruster
3,550 Reps (+36)History (1)
History (1)