Harrison H Holley Harrison H Holley

06-14-2019 4:39 PM

06-14-2019 4:39 PM


FT: Rows, Cleans, and Thrusters FT: Rows, Cleans, and Thrusters

Row, 2000 m
21 Cleans, 95 lbs
15 Thrusters, 95 lbs
Row, 1000 m
15 Cleans, 95 lbs
12 Thrusters, 95 lbs
Row, 500 m
9 Cleans, 115 lbs
9 Thrusters, 115 lbs

Row, 2000 m
21 Cleans, 95 lbs
15 Thrusters, 95 lbs
Row, 1000 m
15 Cleans, 95 lbs
12 Thrusters, 95 lbs
Row, 500 m
9 Cleans, 115 lbs
9 Thrusters, 115 lbs

Result

23 mins 2 secs | Not Rx'd

Result

23 mins 2 secs | Not Rx'd

Community

Community


Stats

WOD Count

1158th

Level

-

Avg Power Output

140.4 (ft*lbs)/sec

Training Days

105 (2024)

History

1

Stats

WOD Count

1158th

Level

-

Avg Power Output

140.4 (ft*lbs)/sec

Training Days

105 (2024)

History

1


Achievements

Achievements

Milestone Reached

Row

170,000 Meters

Movement Progress

Movement Progress

Milestone 7,500

Clean

6,909 Reps (+45)

Milestone 180,000

Row

170,353 Meters (+3,500)

Milestone 25,000

Squat

24,139 Reps (+36)

Milestone 3,750

Thruster

3,550 Reps (+36)

History (1)

History (1)

0 Comments

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