Row, 2000 m
21 Cleans, 135 lbs
15 Thrusters, 135 lbs
Row, 1000 m
15 Cleans, 135 lbs
12 Thrusters, 135 lbs
Row, 500 m
9 Cleans, 135 lbs
9 Thrusters, 135 lbs
Row, 2000 m
21 Cleans, 135 lbs
15 Thrusters, 135 lbs
Row, 1000 m
15 Cleans, 135 lbs
12 Thrusters, 135 lbs
Row, 500 m
9 Cleans, 135 lbs
9 Thrusters, 135 lbs
Result
Result
26 mins 38 secs | Not Rx'dNotes
115 lbs
Notes
115 lbs
Stats
WOD Count
154th
Level
-
Training Days
49 (2024)
History
1
Stats
WOD Count
154th
Level
-
Training Days
49 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,599 Reps (+45)Milestone 20,000
Row
17,250 Meters (+3,500)Milestone 5,000
Squat
3,064 Reps (+36)Milestone 750
Thruster
700 Reps (+36)History (1)
History (1)