Kristie Warnick Kristie Warnick

06-13-2019 6:49 PM

06-13-2019 6:49 PM


Behind-the-Neck Strict Press : 10-10-10-10-10 Behind-the-Neck Strict Press : 10-10-10-10-10

Sets


10 Behind-the-Neck Strict Press | 15 lbs

Level 1


10 Behind-the-Neck Strict Press | 35 lbs

Level 13


10 Behind-the-Neck Strict Press | 45 lbs

Level 30


10 Behind-the-Neck Strict Press | 50 lbs

Level 42


10 Behind-the-Neck Strict Press | 50 lbs

Level 42


Sets


10 Behind-the-Neck Strict Press | 15 lbs

Level 1


10 Behind-the-Neck Strict Press | 35 lbs

Level 13


10 Behind-the-Neck Strict Press | 45 lbs

Level 30


10 Behind-the-Neck Strict Press | 50 lbs

Level 42


10 Behind-the-Neck Strict Press | 50 lbs

Level 42


Result

1950 lbs | 15 lbs, 35 lbs, 45 lbs, 50 lbs, and 50 lbs | Rx'd

Result

1950 lbs | 15 lbs, 35 lbs, 45 lbs, 50 lbs, and 50 lbs | Rx'd

Notes

Been wanting to work these. Rest day is a good day

Notes

Been wanting to work these. Rest day is a good day

Community

Community


Stats

WOD Count

2772nd

Level

33

Work Performed

≈ 0 ft*lbs

Training Days

105 (2024)

History

1

Behind-the-Neck Strict Press PR

10 @ 50 lbs 💣

Stats

WOD Count

2772nd

Level

33

Work Performed

≈ 0 ft*lbs

Training Days

105 (2024)

History

1

Behind-the-Neck Strict Press PR

10 @ 50 lbs 💣


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

14,500 Reps

Movement Progress

Movement Progress

Milestone 15,000

Shoulder-to-Overhead

14,537 Reps (+50)

Milestone 2,000

Shoulder Press

1,906 Reps (+50)

History (1)

History (1)

0 Comments

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