5 rounds of:
max rep Calories Any Machines, 1 min | 15, 15, 15, 15, and 15
max rep Dumbbell Snatches, 1 min | 17, 17, 17, 17, and 17
max rep Burpees, 1 min | 15, 15, 15, 15, and 15
Rest 1 min
5 rounds of:
max rep Calories Any Machines, 1 min | 15, 15, 15, 15, and 15
max rep Dumbbell Snatches, 1 min | 17, 17, 17, 17, and 17
max rep Burpees, 1 min | 15, 15, 15, 15, and 15
Rest 1 min
Result
Result
235 reps | Rx'dNotes
50 lb Dumbbell
Notes
50 lb Dumbbell
Stats
WOD Count
2083rd
Level
-
Work Performed
≈ 49,282 ft*lbs
Training Days
80 (2024)
History
1
Stats
WOD Count
2083rd
Level
-
Work Performed
≈ 49,282 ft*lbs
Training Days
80 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,500
Burpee
11,146 Reps (+75)Milestone 8,600
Snatch
8,599 Reps (+85)Milestone 4,000
Dumbbell Snatch
3,884 Reps (+85)History (1)
History (1)