Niels Nolen Niels Nolen

06-12-2019 1:15 PM

06-12-2019 1:15 PM


Adrian Adrian

7 rounds of:
3 Forward Rolls
5 Wall Climbs
7 Toes To Bars
9 Box Jump (30 in.)s

7 rounds of:
3 Forward Rolls
5 Wall Climbs
7 Toes To Bars
9 Box Jump (30 in.)s

Result

16 mins 52 secs | Rx'd

Result

16 mins 52 secs | Rx'd

Community

Community


Stats

WOD Count

357th

Level

79

Avg Power Output

≈ 33.6 (ft*lbs)/sec

Training Days

76 (2024)

History

1

Stats

WOD Count

357th

Level

79

Avg Power Output

≈ 33.6 (ft*lbs)/sec

Training Days

76 (2024)

History

1


Achievements

Achievements

Milestone Reached

Toes-to-Bar

1,500 Reps

Movement Progress

Movement Progress

Milestone 1,250

Box Jump

1,033 Reps (+63)

Milestone 2,000

Toes-to-Bar

1,515 Reps (+49)

History (1)

History (1)

0 Comments

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