Result
Result
45 mins | Rx'dNotes
5x200m Medley 200m easy 4x300m Freestyle 100m easy 4x100m Freestyle
Notes
5x200m Medley 200m easy 4x300m Freestyle 100m easy 4x100m Freestyle
Stats
WOD Count
1744th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Stats
WOD Count
1744th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Movement Progress
Movement Progress
Milestone 365,000
Swim
421,800 Meters (+2,900)History (1)
History (1)