Every 1 min for 15 mins:
10 Wall Balls
10 Deadlifts, 155 lbs
12 Pull-ups
Every 1 min for 15 mins:
10 Wall Balls
10 Deadlifts, 155 lbs
12 Pull-ups
June 12, 2019 10:00 AM
15.0 rounds | Not Rx'd
425th WOD
Result
Result
15.0 rounds | Not Rx'dStats
WOD Count
425th
Level
-
Avg Power Output
139.8 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
425th
Level
-
Avg Power Output
139.8 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
2,000 Reps
Milestone Reached
Deadlift
1,800 Reps
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,022 Reps (+180)Milestone 2,200
Deadlift
1,930 Reps (+150)Milestone 7,500
Squat
7,385 Reps (+150)Milestone 2,000
Wall Ball
1,982 Reps (+150)History (1)
History (1)
