20:00 AMRAP:
11 Shoulder-to-Overheads, 115 lbs
9 Toes-to-bars
7 Box Jump Overs
20:00 AMRAP:
11 Shoulder-to-Overheads, 115 lbs
9 Toes-to-bars
7 Box Jump Overs
June 10, 2019 2:00 AM
7 rounds + 11 Shoulder-to-Overheads + 2 Toes-to-bars | 202 reps | Rx'd
3867th WOD
Result
Result
7 rounds + 11 Shoulder-to-Overheads + 2 Toes-to-bars | 202 reps | Rx'dStats
WOD Count
3867th
Level
-
Avg Power Output
20.4 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Stats
WOD Count
3867th
Level
-
Avg Power Output
20.4 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Movement Progress
Movement Progress
Milestone 14,750
Box Jump
14,502 Reps (+49)Milestone 13,500
Toes-to-Bar
13,336 Reps (+65)Milestone 16,500
Shoulder-to-Overhead
16,171 Reps (+88)History (1)
History (1)
