20:00 AMRAP:
9 Shoulder-to-Overheads, 95 lbs
5 Toes-to-bars
5 Box Jump Overs
20:00 AMRAP:
9 Shoulder-to-Overheads, 95 lbs
5 Toes-to-bars
5 Box Jump Overs
June 10, 2019 2:51 AM
5 rounds + 9 Shoulder-to-Overheads | 104 reps | Rx'd
2506th WOD
Result
Result
5 rounds + 9 Shoulder-to-Overheads | 104 reps | Rx'dStats
WOD Count
2506th
Level
-
Avg Power Output
10.5 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
2506th
Level
-
Avg Power Output
10.5 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,250
Box Jump
12,855 Reps (+25)Milestone 7,500
Toes-to-Bar
7,212 Reps (+25)Milestone 10,500
Shoulder-to-Overhead
10,352 Reps (+54)History (1)
History (1)
