Every 1 min for 10 mins, alternating between:
Burpee
Row Calorie
Every 1 min for 10 mins, alternating between:
Burpee
Row Calorie
Result
Result
Completed | Rx'dNotes
55 burpees and 200m run
Notes
55 burpees and 200m run
Stats
WOD Count
2081st
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Stats
WOD Count
2081st
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
78 (2024)
History
1
History (1)
History (1)