18 Deadlifts, 115 lbs
18 Wall Balls
15 Deadlifts, 115 lbs
15 Wall Balls
12 Deadlifts, 115 lbs
12 Wall Balls
Run, 403 m
15 Power Cleans, 115 lbs
15 Wall Balls
12 Power Cleans, 115 lbs
12 Wall Balls
9 Power Cleans, 115 lbs
9 Wall Balls
Run, 200 m
12 Squat Cleans, 115 lbs
12 Wall Balls
9 Squat Cleans, 115 lbs
9 Wall Balls
6 Squat Cleans, 115 lbs
6 Wall Balls
18 Deadlifts, 115 lbs
18 Wall Balls
15 Deadlifts, 115 lbs
15 Wall Balls
12 Deadlifts, 115 lbs
12 Wall Balls
Run, 403 m
15 Power Cleans, 115 lbs
15 Wall Balls
12 Power Cleans, 115 lbs
12 Wall Balls
9 Power Cleans, 115 lbs
9 Wall Balls
Run, 200 m
12 Squat Cleans, 115 lbs
12 Wall Balls
9 Squat Cleans, 115 lbs
9 Wall Balls
6 Squat Cleans, 115 lbs
6 Wall Balls
June 8, 2019 5:28 PM
32 mins 11 secs | Rx'd
618th WOD
Result
Result
32 mins 11 secs | Rx'dNotes
Ouch
Notes
Ouch
Stats
WOD Count
618th
Level
-
Avg Power Output
60.1 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
618th
Level
-
Avg Power Output
60.1 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
3,500 Reps
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,618 Reps (+63)Milestone 2,600
Deadlift
2,310 Reps (+45)Milestone 2,250
Power Clean
2,040 Reps (+36)Milestone 210,000
Run
201,460 Meters (+603)Milestone 10,000
Squat
9,700 Reps (+135)Milestone 750
Squat Clean
675 Reps (+27)Milestone 4,000
Wall Ball
3,510 Reps (+108)History (1)
History (1)
