18 Deadlifts, 75 lbs
18 Wall Balls
15 Deadlifts, 75 lbs
15 Wall Balls
12 Deadlifts, 75 lbs
12 Wall Balls
Run, 403 m
15 Power Cleans, 75 lbs
15 Wall Balls
12 Power Cleans, 75 lbs
12 Wall Balls
9 Power Cleans, 75 lbs
9 Wall Balls
Run, 200 m
12 Squat Cleans, 75 lbs
12 Wall Balls
9 Squat Cleans, 75 lbs
9 Wall Balls
6 Squat Cleans, 75 lbs
6 Wall Balls
18 Deadlifts, 75 lbs
18 Wall Balls
15 Deadlifts, 75 lbs
15 Wall Balls
12 Deadlifts, 75 lbs
12 Wall Balls
Run, 403 m
15 Power Cleans, 75 lbs
15 Wall Balls
12 Power Cleans, 75 lbs
12 Wall Balls
9 Power Cleans, 75 lbs
9 Wall Balls
Run, 200 m
12 Squat Cleans, 75 lbs
12 Wall Balls
9 Squat Cleans, 75 lbs
9 Wall Balls
6 Squat Cleans, 75 lbs
6 Wall Balls
June 8, 2019 12:08 PM
28 mins 5 secs | Not Rx'd
456th WOD
Result
Result
28 mins 5 secs | Not Rx'dNotes
1st 2nd 85# 3rd 75# 7 wall course
Notes
1st 2nd 85# 3rd 75# 7 wall course
Stats
WOD Count
456th
Level
-
Training Days
106 (2024)
History
1
Stats
WOD Count
456th
Level
-
Training Days
106 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
600 Reps
Milestone Reached
Wall Ball
2,500 Reps
Movement Progress
Movement Progress
Milestone 12,000
Clean
11,928 Reps (+63)Milestone 1,400
Deadlift
1,213 Reps (+45)Milestone 10,500
Power Clean
10,307 Reps (+36)Milestone 150,000
Run
130,710 Meters (+603)Milestone 10,000
Squat
9,481 Reps (+135)Milestone 750
Squat Clean
610 Reps (+27)Milestone 3,000
Wall Ball
2,583 Reps (+108)History (1)
History (1)
