20:00 AMRAP:
50 Dumbbell Snatches | 50 lbs
50 Straight Leg Sit-ups
50 Ring Push-ups
20:00 AMRAP:
50 Dumbbell Snatches | 50 lbs
50 Straight Leg Sit-ups
50 Ring Push-ups
June 8, 2019 12:17 PM
3 rounds + 50 Dumbbell Snatches + 23 Straight Leg Sit-ups | 523 reps | Rx'd
899th WOD
Result
Result
3 rounds + 50 Dumbbell Snatches + 23 Straight Leg Sit-ups | 523 reps | Rx'dNotes
Hit this with my daughter...she did #35 and killed it!! Great Partner WOD!!
Notes
Hit this with my daughter...she did #35 and killed it!! Great Partner WOD!!
Stats
WOD Count
899th
Level
-
Avg Power Output
≈ 197.3 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
899th
Level
-
Avg Power Output
≈ 197.3 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dumbbell Snatch
1,500 Reps
Movement Progress
Movement Progress
Milestone 5,750
Push-up
5,505 Reps (+150)Milestone 7,000
Sit-up
6,715 Reps (+173)Milestone 5,800
Snatch
5,669 Reps (+200)Milestone 1,750
Dumbbell Snatch
1,615 Reps (+200)History (1)
History (1)
