Sets
1 Bench Press | 195 lbs
Level 36
1 Bench Press | 195 lbs
Level 36
1 Bench Press | 195 lbs
Level 36
1 Bench Press | 195 lbs
Level 36
1 Bench Press | 195 lbs
Level 36
Sets
1 Bench Press | 195 lbs
Level 36
1 Bench Press | 195 lbs
Level 36
1 Bench Press | 195 lbs
Level 36
1 Bench Press | 195 lbs
Level 36
1 Bench Press | 195 lbs
Level 36
August 8, 2013 7:43 PM
975 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd
Level 40
512th WOD
Result
Result
975 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'dNotes
I have not benched in a long time so figured I would do a bench work out today. It was not bad but need some work, my One Rep sets should be higher than 195...!!
Notes
I have not benched in a long time so figured I would do a bench work out today. It was not bad but need some work, my One Rep sets should be higher than 195...!!
Stats
WOD Count
512th
Level
40
Work Performed
2,030 ft*lbs
Training Days
97 (2024)
History
2
Stats
WOD Count
512th
Level
40
Work Performed
2,030 ft*lbs
Training Days
97 (2024)
History
2
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 400
Bench Press
299 Reps (+5)History (2)
History (2)
