14:00 AMRAP:
12 Dumbbell Snatches, 25 lbs
10 Wall Balls, 14 lbs
Farmer Carry, 25 lbs, 70 m
14:00 AMRAP:
12 Dumbbell Snatches, 25 lbs
10 Wall Balls, 14 lbs
Farmer Carry, 25 lbs, 70 m
June 6, 2019 3:54 PM
5 rounds + 6 Dumbbell Snatches | Not Rx'd
453rd WOD
Result
Result
5 rounds + 6 Dumbbell Snatches | Not Rx'dNotes
Adv. 14 dB 35# 15 WB
Notes
Adv. 14 dB 35# 15 WB
Stats
WOD Count
453rd
Level
-
Training Days
104 (2024)
History
1
Stats
WOD Count
453rd
Level
-
Training Days
104 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,800
Snatch
1,756 Reps (+66)Milestone 1,750
Dumbbell Snatch
1,583 Reps (+66)Milestone 10,000
Squat
9,346 Reps (+50)Milestone 2,500
Wall Ball
2,475 Reps (+50)Milestone 7,000
Weighted Carry
6,792 Meters (+350)History (1)
History (1)
