10 Squat Cleans, 155 lbs
12 Toes-to-bars
15 Deficit Handstand Push-ups
Assault Runner, 400 m
8 Squat Cleans, 175 lbs
12 Toes-to-bars
15 Deficit Handstand Push-ups
Assault Runner, 400 m
6 Squat Cleans, 195 lbs
12 Toes-to-bars
15 Deficit Handstand Push-ups
Assault Runner, 400 m
4 Squat Cleans, 215 lbs
12 Toes-to-bars
15 Deficit Handstand Push-ups
Assault Runner, 400 m
10 Squat Cleans, 155 lbs
12 Toes-to-bars
15 Deficit Handstand Push-ups
Assault Runner, 400 m
8 Squat Cleans, 175 lbs
12 Toes-to-bars
15 Deficit Handstand Push-ups
Assault Runner, 400 m
6 Squat Cleans, 195 lbs
12 Toes-to-bars
15 Deficit Handstand Push-ups
Assault Runner, 400 m
4 Squat Cleans, 215 lbs
12 Toes-to-bars
15 Deficit Handstand Push-ups
Assault Runner, 400 m
June 4, 2019 12:17 PM
31 mins 58 secs | Rx'd
1589th WOD
Result
Result
31 mins 58 secs | Rx'dStats
WOD Count
1589th
Level
-
Training Days
105 (2024)
History
1
Stats
WOD Count
1589th
Level
-
Training Days
105 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
130,000 Meters
Movement Progress
Movement Progress
Milestone 150,000
Run
130,250 Meters (+1,600)Milestone 4,800
Handstand Push-up
4,764 Reps (+60)Milestone 6,500
Toes-to-Bar
6,051 Reps (+48)Milestone 9,750
Clean
9,039 Reps (+28)Milestone 1,950
Squat Clean
1,837 Reps (+28)Milestone 22,500
Squat
22,423 Reps (+28)History (1)
History (1)
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